Diastasis Recti is a name that describes the condition that occurs when the right and left side of the rectus abdominal muscles seperate. 

This condition happens most frequently in pregnancy, but has been occasionally observed in babies, runners, bodybuilders, and occasionally in an accident. A diastasis rectus can lead to pelvic instability and pain.

In this micro course, I am going to show you exercises, breathing, meridian therapy and cupping therapy treatment to help resolve diastasis recti.